Attention Different | an ADHD podcast

Attention Different | an ADHD podcast

Hosted by: Stephen Tonti & Aaron Smith

Attention Different is a neurodiversity podcast dedicated to reframing ADHD. Hosts Aaron and Stephen shed light on living and even thriving with ADHD, offering new insights, strategies, and - how dare they - a bit of...

Episodes

Relationship Problems between ADHD and Non-ADHD Partners

Season #2 Episode #23

We discuss the common problems that arise in relationships between ADHD and Non-ADHD partners and what to do about these dynamics.
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EP 20 – Take Your Pills: Our Response to the Response with Susan Burroughs

Season #2 Episode #20

Episode 20 Take Your Pills: Our Response to the Response with Susan Burroughs ON THIS EPISODE: We respond to the backlash from Take Your Pills, the new documentary on Netflix that addressing issues of stimulant use...
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EP 19 – Non-ADHD Siblings with Dr. Sharon Saline

Season #2 Episode #19

Episode 19 - Non-ADHD Siblings with Dr. Sharon Saline Today we interview Dr. Sharon Saline and discuss what it's like for siblings in families where one sibling has ADHD and the other does not. Often times the focus...
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EP 18 – Thriving with ADHD with Diann Wingert – Part 2

Season #2 Episode #18

Episode 18 - Thriving with ADHD with Diann Wingert In this follow-up episode on getting diagnosed later in life. Diann Wingert, an ADHD coach for entrepreneurs offers some insight into what it's like to not only live...
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EP 17 – Late to the ADHD Party with Diann Wingert – Part 1

Season #2 Episode #17

Episode 17 - Late to the ADHD Party with Diann Wingert Not everyone gets diagnosed with ADHD as a child. Increasingly, more and more adults and mothers are getting diagnosed later in life. Diann is a mother, has...
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EP 15 – Energy Management

Season #1 Episode #15

Episode 15 - Energy Management We all have heard about Time Management, but have you heard of Energy Management? In this episode, we go deeper than just time management and explain how you can optimize your energy...
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EP 14 – Spreading Yourself Too Thin

Episode 14 Spreading Yourself Too Thin Do you have a hard time saying NO to things? Do you find yourself making big promises and then not following through? Welcome to our world. We ADHDers often finding ourselves...
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Ep 12 – MindFULLness

Season #1 Episode #12

Episode 12 MindFULLness In this episode, we dig into the topic of Mindfulness. Our minds are constantly flooded with thoughts and we discuss some helpful tools and tactics we use to calm the mind. Practicing...
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Ep 10 – Time Management – Part 1

Episode 10 Time Management - Part 1 Well, it happens to the best of us... we mess up, we are late, we forget. This happened to us recently. We get real about time management struggles and what we are doing to help...
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Ep 11 – Time Management – Part 2

Episode 11 Time Management - Part 2 In this episode, we continue the discussion regarding time management. Ironically, we needed more time to talk about this topic ;). We get into our favorite time-saving devices and...
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Ep 8 – PLEASE EXCUSE MY ADHD

Episode 8 Please Excuse My ADHD In this episode, we dive into whether it's ever alright to use your ADHD as an excuse. We talk about the ways in which ADHDers commonly brush off things as part of their ADHD and not...
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Ep 7 – TO MEDICATE, OR NOT TO MEDICATE ?

Episode 7 To Medicate, or Not to Medicate ? In this episode we debate the upsides and downsides to medicating ADHD from the perspective of our own lives. We both have been on medication and had to figure out for...
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