Attention Different | an ADHD podcast

Attention Different | an ADHD podcast

Hosted by: Stephen Tonti & Aaron Smith

Attention Different is a neurodiversity podcast dedicated to reframing ADHD. Hosts Aaron and Stephen shed light on living and even thriving with ADHD, offering new insights, strategies, and - how dare they - a bit of...

Episodes

EP 15 – Energy Management

Season #1 Episode #15

Episode 15 - Energy Management We all have heard about Time Management, but have you heard of Energy Management? In this episode, we go deeper than just time management and explain how you can optimize your energy...
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Ep 12 – MindFULLness

Season #1 Episode #12

Episode 12 MindFULLness In this episode, we dig into the topic of Mindfulness. Our minds are constantly flooded with thoughts and we discuss some helpful tools and tactics we use to calm the mind. Practicing...
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